Lōkahi Studio
Movement, Classes & Workshop Space
Where unity is embodied through breath, movement, and shared intention.
Step into a space of flow and activation—where the body awakens, the spirit expands, and the collective energy rises.
Here, we remember that movement is medicine and connection is sacred.
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Yoga & Flying Lion Dance Movement
Join us for a uniquely uplifting experience that blends grounding gentle yoga with the expressive, high-vibe energy of Flying Lion Dance Movement—a cardio dance practice designed to awaken your inner fire and bring joy to your body.
We begin each session by tuning into breath and body with accessible yoga postures that enhance flexibility, balance, and inner stillness. From this rooted space, we rise into rhythmic cardio dance inspired by the strength, fluidity, and playfulness of the lion. Set to energizing music, this segment invites you to move freely, shake off stress, and feel empowered.
This is a space of joyful embodiment, open to all levels. Whether you’re new to movement or returning to your practice, you’ll be guided to listen to your body and move in a way that feels good to you.
Vibrant Sprouts Nurtury Keiki Care
Visiting the Big Island and looking for a trusted, heart-centered space for your child while you explore the island’s healing wonders? Vibrant Sprouts Nurtury at Ho’ōla Lōkahi Health & Wellness Center offers a warm, enriching childcare experience rooted in the value of nurture and holistic care.
Online Only - Chunky To Spunky Fitness
This option is for an online live streamed class only, not to attend in person. You can work out with us in real time from your home, your work, outdoors, basically anywhere you can get a Wi-Fi signal!
Ready to shake things up and feel amazing in your body? Chunky to Spunky is a high-vibe fitness class designed exclusively for women 200 lbs and up who want to get moving, feel strong, and have FUN doing it.
This isn't your average workout — think light, high-energy electronic beats, lots of laughs, body-positive vibes, and moves made for real curves. Whether you’re just getting started or jumping back into fitness, this is your safe, supportive space to build strength, boost stamina, and unleash that inner spunk.
Chunky to Spunky Fitness
Chunky to Spunky: Empowering Fitness for Women 200+ lbs
Join a fitness journey designed just for you! Chunky to Spunky is a high-energy, body-positive fitness class tailored for women over 200 lbs who want to feel stronger, healthier, and more confident—without the pressure of unrealistic expectations.
Led by supportive instructors, this class combines low-impact cardio, strength training, and fun movement to boost endurance, flexibility, and self-love. Whether you’re just starting or leveling up, you’ll find a judgment-free zone where you can move at your own pace and celebrate every victory!
💪 All fitness levels welcome
🎶 Upbeat electronic music & positive vibes
👭 Supportive & inclusive community
Come as you are—leave feeling spunky, strong, and unstoppable! ✨