Premium Programs & Retreats
We are developing a variety of programs and retreats to allow people an environment to remember optimal health and wellness. Our first is the Innate Knowledge Reset.
Innate Knowledge Reset: Restoration of Balance to Your Being
A 9-Day Restorative Fasting & Soul Renewal Retreat
Reconnect. Rejuvenate. Remember You.
You were never meant to live in a state of constant depletion.
Modern life pulls us out of rhythm:
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Overstimulated nervous systems
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Toxic burdens on our bodies
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Emotional attachments to food and old patterns
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Disconnection from our own inner healing intelligence
Innate Knowledge Reset is a sanctuary designed to break that cycle.
In this intimate 9-day experience, we create the space for your body to rest, repair, and reset itself at every level: physical, emotional, and soul-based. You’ll experience a fully supported fasting protocol that allows your body's innate intelligence to rise — gently, safely, and powerfully.
Who This Retreat Is For
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Individuals ready to step into a new level of healing
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Beginners who have never fasted but feel called to try under expert care
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Those carrying physical, emotional, or spiritual heaviness who seek release
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Anyone ready to clear stored patterns, detoxify deeply, and reclaim their vitality
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People seeking a completely electronic-free healing experience immersed in nature
A Fully Supported Healing Journey
At Innate Knowledge Reset, you are completely held.
Everything is provided so you can fully surrender to your own healing process.
What's Included:
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9 Days / 9 Nights in private accommodations — intimate group of only 4–5 guests
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Complete water fasting protocol with 4x filtered, pH-balanced Kangen water
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Carefully guided transition to broths, juices, and nutrient-dense raw foods created in Coquina Atelier, our cold certified Holistic Kitchen & Creation Space
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Daily plant-based mineral supplementation to nourish and support cellular healing
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3 Private Spiritual Response Therapy (SRT) sessions to clear energetic, karmic, and emotional blocks conducted in the private treatment rooms of Ho'ōla Sanctuary
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1 Spiritual Response Therapy (SRT) integration & soul alignment session conducted in the private treatment rooms of Ho'ōla Sanctuary
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Daily BEMER therapy sessions to promote circulation, detox, and repair conducted in the private treatment rooms of Ho'ōla Sanctuary
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Gentle yoga, breathwork, and movement classes daily held in our spacious Lōkahi Studio
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Group sharing circles to explore emotional healing, food attachment, and personal breakthroughs
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Healing excursion to lava hot springs and magical black sand beach
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Raw refeeding picnic to gently break the fast
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Closing dance celebration to anchor your transformation held in our spacious Lōkahi Studio
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Private round-trip airport transportation via Cruise With Me
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Personal retreat journal provided
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WiFi-free, electronic-free sanctuary for nervous system reset
The Journey:
Your 3 to 9-Day Itinerary Overview
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Arrival Day
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Settle in, meet your facilitators and fellow guests, enjoy your final pre-fast meal: warm mineral-rich organic homemade vegetable broth.
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Days 1–3
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Water fasting begins
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BEMER & SRT sessions to support detoxification and soul clearing
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Gentle yoga, breathwork, and group sharing circles
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Day 4
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Transition to nourishing juices and broths
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SRT integration & filling cleared spaces with love and alignment
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Free afternoon for hot tub, pool, and rest
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If you did the beginners journey you will depart on Day 4.
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Days 5–8
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Return to water fasting
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Continued BEMER
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Breathwork and movement
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Group time
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Emotional exploration around food attachments and core healing themes
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Day 9
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Refeeding with juices, wellness shots, and raw lunch during your healing excursion to lava hot springs and magical black sand beach
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Closing celebration: dance, joy, and embodiment of your renewed state
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Day 10
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Depart fully renewed as the restored version of YOU.
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Founder’s Circle Launch Special
$1111 for the 3 day immersion or $3,888 for the 9 day deep dive, per person
As we open this sacred space for the first time, we are offering a limited Founder’s Circle pricing for our first retreats.
✅ Full retreat experience
✅ All-inclusive package (except airfare not included)
✅ Maximum 5 guests for private, personalized care
*This special pricing is only available for our early retreats and will increase for future sessions
Booking & Payment
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Reserve your space easily through our secure booking system.
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Payment plans available via Klarna, Afterpay, Affirm & other flexible options.
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All bookings are non-refundable once confirmed to honor the sacred space being held.
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Travel insurance is strongly recommended.
This is your time.
If you’ve been hearing the call to:
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Finally reset your body
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Clear and refresh your mind
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Clear stored emotional burdens
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Align your soul’s path...
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Fast to heal, then eat to maintain health
This retreat was created for you.
